Matt Price- LA Kings
The Context of Speed: Implications for Testing & Training
What You Will Learn
-Speed training should reflect the specific game conditions where it is used. Leveraging game information and specific testing data should lead to more effective speed training programs.
Anthony Donskov- Columbus Blue Jackets
Jump Training for Ice Hockey |
A Complimentary Approach
What You Will Learn
-The Science of Stiffness
- Hockey Biomechanics
-Programming: A complimentary approach, matching weight touches with jump training
Tim Lebbossiere- Boston Bruins
The Flying V: Energy System Development for Hockey
What You Will Learn
-The variables other than fitness that affect a player's conditioning
-Different strategies to build the aerobic, lactic, and alactic system to build a well rounded player
-How to structure a conditioning program from the first session to the last
Vicki Bendus- Hockey Canada & Montreal Victoire
Olympic Periodization and Performance
What You Will Learn
-The foundational principles required for creating yearly training plans that build toward peaking for a major games within a professional hockey season
-In-season off-ice programming that considers both short- and long-term performance needs.
Emma Schmid- Seattle Torrent
In-Season Mobility Integration for Hockey Players
What You Will Learn
-Structural Framework For Assessing Movement
-In-Season Tools to Improve Mobility
-Individual vs group setting Integration Strategies
Will Morlock- Michigan State University
Assessment to Intervention: Individualizing Training in a Team Setting
What You Will Learn
-Comprehensive testing battery
- In/Off-Season Programming Structure
-Practical Ways to Individualize Training in a Team Setting
Cameron Dietz- University of Cincinnati
A Blueprint for Developing the Modern Day Rotational Athlete
What You Will Learn
-What “rotational power” is & how to help your athletes develop & enhance it
-How to enhance your current programming with rotational elements and exercises
-Progressions, regressions, & a complete look “under the hood” at Cincinnati baseball
Jackson Frey- GVN Performance
Raising Wolves: A Model for Developing Dominant Hockey Players
What You Will Learn
-A LTAD model reverse-engineered from ice hockey
-Our system of progression and the corresponding KPIs
-Practical programming examples for each stage of development
Paul Gagne- PG Performance
Optimizing the Transfer from
Off-Ice Training to On Ice Performance
What You Will Learn
- How the science of Posturology and Applied functional neurology will greatly improve the transfer from off training to on ice performance
-How to quickly assess the postural system and to correlate the results with one ice performance
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